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Produktinformationen "Ainslie Meares on Teaching Meditation"

The late Dr Ainslie Meares MD was an eminent psychiatrist who made major contributions to hypnosis. He transitioned to only teaching Stillness Meditation (mental ataraxis) as it was most effective.During the 2020-2022 Melbourne lockdowns the author distilled Meares' ideas into this book that includes:¿ Meares' Stillness Meditation method.¿ His theory of mental homeostasis.¿ Meares' meditation teaching protocol.¿ Teaching Stillness Meditation in modern times.¿ Providing a health service.¿ Meares' work on cancer.The author, Owen Bruhn, is a Teaching Member of Meditation Aust., Accredited SMT Teacher 2017-2024 and has trained to practitioner level or higher in several meditative touch therapy systems. For details see his website. Bruhn learnt from Ainslie Meares over the course of 1984. After an injury in 2011, he learnt to teach Stillness Meditation and founded what is now called Stillness Meditation Touch Therapy in 2015.Previous books:Ainslie Meares on Meditation 2017. The 2026 revised edition isDr Ainslie Meares on Stillness Meditation, includes updates andexplains the 5 pillars of Stillness Meditation.Still Mind Sound BodyFrom Crooked Joints To Body in LineA Key to the Books of Ainslie Meares

H | B | T | Gramm
216 mm | 140 mm | 10 mm | 0.213 kg

Erscheinungsjahr
2024

FSK
0

Ausgabe
Taschenbuch

Verlag
owen bruhn

ISBN-10
0648108465

ISBN-13
9780648108467

Autor
Bruhn, Owen

Sprache
Englisch

Seitenanzahl
162

Themen
Komplementäre, integrierte und alternative Medizin und Therapien, Komplementäre, integrierte und alternative Medizin und Therapien

Keywords
HC/Alternative Medizin/Naturmedizin/Homöopathie

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Bruhn, Owen

Autor/in

Bruhn, Owen

The author is Owen Bruhn. Bruhn met Dr Meares in 1984 and attended his meditation classes over the course of that year. He trained much later, with Pauline McKinnon, who taught him to teach Meares' method, after an injury in 2011. Bruhn has several decades experience as a health practitioner working the public and private sector. He is also a Primal Blueprint and postural alignment coach.

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