Sensei Self Development Mental Health Chronicles Series - Exploring Your Values and Making Decisions
Welcome - this isn't your typical journal - there is educational content to learn and mental health management skills to practice. At the end of each book is a section for guided meditations to explore.¿¿Welcome to the world of mental health journaling - a sacred space for self-reflection, growth, and healing. Within these pages, you hold the power to uplift your spirit, invigorate your mind, and nourish your goals. In a world that often moves at blink-and-you'll-miss speed, it's crucial to make time for self-care and self-discovery. Anxiety, stress, and emotional turbulence may have clouded your mind, making it difficult to find clarity and peace within. But fear not! Together, we will navigate the labyrinth of emotions, and experiences, helping to simplify the path to mental well-being.
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Sensei Paul David
Welcome!I create simple & transformative Digital/Audio/Paperback non-fiction Books intended to save the reader the time spent learning in trial and error. I was a financial services project manager and process improvement engineer, and a former University of Toronto fitness trainer. Now I'm an author/publisher, private airplane pilot, volunteer jiu-jitsu instructor & musician. I prefer a science-based approach to focus on these & other areas in my life to stay humble & hungry to evolve. I hope you enjoy my work and I'd love to hear your feedback.It's a great day to be alive!Sensei Paul Davidwww.senseipublishing.com#senseipublishingSEE THE CREATIVE PROCESS BY JOINING OUR PUBLISHING JOURNEY! Cut/Paste the URLs below: Please LIKE/SHARE/SUBSCRIBE on YOUTUBE Search: #senseipublishinghttps://www.youtube.com/channel/UChZsZBAaRMFhgBQba0ZBTQg?view_as=subscriberFollow Us on FB & IG: @senseipublishingCheck Out My Blog: www.senseipublishing.comGoogle: #senseipublishingAmazon Author Page: www.amazon.com/author/senseipauldavidSUPPORT THE JOURNEY BY MAKING A DONATION: www.patreon.com/senseipublishingSocial Links:https://www.facebook.com/senseipublishinghttps://www.instagram.com/senseipublishing
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