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In dieser Kategorie: 16 Titel
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Posture
The aim of this book is to highlight how body posture can lead to confidence. This is mainly achieved by analyzing how body language influences individuals in society by making them reach a higher and more remarkable perspective of the person they are meeting. These purely fundamental steps and knowledge of body posture can lead someone to success. You will have access to themes such as:Good posture and its benefitsBad posture and its causesSigns of bad postureHealth complications of bad postureCorrecting bad postureExercises to correct bad postureYour workout planPostural exercises for elderly peopleIn addition, I noticed that on many occasions, such corrective exercises prove to be strenuous for those who intend to overcome bad posturing. This led me to come up with the best technique that helps you build good posturing. Even though the super-secret device to use is in chapter 3 of this book, I want you to patiently read through and adopt other secrets as well.
Buch | Englisch
11,72 €
20,20 €
(41.98% gespart)
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22,45 €
34,50 €
(34.93% gespart)
Eft Tapping
The Most Important Relationship We Will Ever Have Will Be With Ourselves.It Is The Basis Of Who We Are, Our Foundation. The Beliefs We Have About Ourselves Dictate What Happens In Our Lives, How We Are Treated, And What We Can Expect Out Of Life. If We Do Not Believe We Have Any Worth That Energy Will Be Sent Out To Everyone We Interact With. This Energy Will Determine Our Posture, The Words We Speak, And Our Reaction To What Is Spoken To Us. Here Is A Preview Of What You'll Learn Inside...What the emotional freedom technique isThe basic setup of the emotional freedom techniqueA clear key to locating the tapping pointsHow eft/tapping scripts workEffective eft/tapping scripts to greatly boost self-confidence.Understanding the link between fear, anxiety, action and self-confidence.Much, much more!Tapping Statements Are The Words We Speak As We Tap. Tapping Statements Can Be Combined To Make Tapping Scripts. Take The Doubt Out Of Whether Your Statements Will Heal Your Issue.Anxiety Is A Combination Of Four Things: Unidentified Anger, Hurt, Fear, Self-Pity. We Expect Error, Rejection, And Humiliation. Worry Is A Mild Form Of Anxiety.
Buch | Englisch
20,47 €
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Fibromyalgia
FIBROMYALGIAFibromyalgia (FBM) is a chronic disorder that is believed to affect the nerve endings, causing a person to experience abnormal pain perception processing. This condition has no known cure, but the symptoms can be managed by doctors and other health professionals through medication as well as a variety of alternative treatment methods.This book provides an in-depth analysis of the science that helps explain what's responsible for causing fibromyalgia and how the condition can be managed.Whether you are personally suffering from fibromyalgia, or if you are simply looking to better understand what a loved one is going through, this book will help you to gain a full understanding of what fibromyalgia is, what the symptoms are, and how they can be managed and improved.Are you ready to discover more about Fibromyalgia and how it may be treated?Scroll up and click "Buy Now" today!
Buch | Englisch
8,39 €
15,00 €
(44.07% gespart)
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F*ck This Chronic Pain Bullshit
A GAME CHANGERChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain linked to certain foods? The weather? Stress?That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.A FUN, CREATIVE, AND SIMPLE DESIGNBeginning of journal:Your doctor / specialist information (name, address, contact)Daily medicationsSummary sheetDAILY ENTRIESFirst page:How you're feeling overallYour pain level (1 - 10)What your pain / symptoms feel likeWhere your pain is located (front and back figure) + a.m. vs. p.m.Your moodYour energy levelsYour mental clarityWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptomsSecond page:Hours of sleep & sleep qualityWeather (humidity, temperature, barometric pressure, allergen levels)Stress levelsFood / drinksMedication / supplementsDaily exercise / activityNotes / suspected triggers / improvementsPositivity area to include 1 thing you're grateful forAdditional note space is available at the back of the journal*Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.Additional information:¿ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)¿ 120 pages of tracking (60 days total)¿ PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press
Buch | Englisch
6,64 €
12,70 €
(47.72% gespart)
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Improving Vitality: Improve Your Vitality Through the Power of Nutritional Supplements
Buch | Englisch
29,90 €
31,00 €
(3.55% gespart)
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Forget This Chronic Pain Nonsense
A GAME CHANGERChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain linked to certain foods? The weather? Stress?That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.A FUN, CREATIVE, AND SIMPLE DESIGNBeginning of journal:Your doctor / specialist information (name, address, contact)Daily medicationsSummary sheetDAILY ENTRIESFirst page:How you're feeling overallYour pain level (1 - 10)What your pain / symptoms feel likeWhere your pain is located (front and back figure) + a.m. vs. p.m.Your moodYour energy levelsYour mental clarityWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptomsSecond page:Hours of sleep & sleep qualityWeather (humidity, temperature, barometric pressure, allergen levels)Stress levelsFood / drinksMedication / supplementsDaily exercise / activityNotes / suspected triggers / improvementsPositivity area to include 1 thing you're grateful forAdditional note space is available at the back of the journal*Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.Additional information:¿ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)¿ 120 pages of tracking (60 days total)¿ Non-PG version also available (F*ck This Chronic Pain Bullshit) - click on Wellness Warrior Press
Buch | Englisch
5,79 €
12,60 €
(54.05% gespart)
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Forget This Chronic Pain Nonsense
A GAME CHANGERChronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.Is your pain linked to certain foods? The weather? Stress?That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.A FUN, CREATIVE, AND SIMPLE DESIGNBeginning of journal:Your doctor / specialist information (name, address, contact)Daily medicationsSummary sheetDAILY ENTRIESFirst page:How you're feeling overallYour pain level (1 - 10)What your pain / symptoms feel likeWhere your pain is located (front and back figure) + a.m. vs. p.m.Your moodYour energy levelsYour mental clarityWhether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptomsSecond page:Hours of sleep & sleep qualityWeather (humidity, temperature, barometric pressure, allergen levels)Stress levelsFood / drinksMedication / supplementsDaily exercise / activityNotes / suspected triggers / improvementsPositivity area to include 1 thing you're grateful forAdditional note space is available at the back of the journal*Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.Additional information:¿ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)¿ 120 pages of tracking (60 days total)¿ Non-PG version also available (F*ck This Chronic Pain Bullshit) - click on Wellness Warrior Press
Buch | Englisch
7,13 €
12,60 €
(43.41% gespart)
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Fibromyalgia
FIBROMYALGIA¿Whether you have fibromyalgia or are just looking to understand better what fibromyalgia is, this book will be able to help. The more you know about fibromyalgia, the easier it will be for you to help yourself or a loved one deal with this challenging condition.Inside this book, we will discuss what fibromyalgia is, how it is diagnosed, the symptoms that accompany it, and how it is treated. This book will not just give you the broad strokes of what the condition is, but concisely, it will delve into some of the facets of fibromyalgia that you might not know about. It will provide you with information on the signs and symptoms that you need to know when you are first learning about this condition. It will guide you through the diagnostic process, which will show you how to know if you might have fibromyalgia and how to raise your concerns with your doctor.Moreover, this book will explain to you the different treatment options, both regular and alternative. Finally, it will give you some handy self-help tips for managing fibromyalgia day to day.Here Is A Preview Of What You'll Learn About Inside...What Is FibromyalgiaWhat Causes FibromyalgiaSigns And SymptomsHow Fibromyalgia Is DiagnosedHow Fibromyalgia Is TreatedAlternative Therapies For Treating FibromyalgiaSelf-Help Strategies For Fibromyalgia ManagementMuch, Much More!
Buch | Englisch
12,36 €
23,20 €
(46.72% gespart)
Fibromyalgia
FIBROMYALGIAFibromyalgia is an extremely misunderstood condition that negatively affects an unbelievable number of people. There is a huge amount of misinformation out there about fibromyalgia and chronic fatigue, what causes these conditions, the symptoms, and how they should be treated. Simply getting a correct diagnosis can be extremely difficult. If you or a loved one currently are suffering from Fibromyalgia (or suspect that you may be) then this book is for you. Inside you will discover exactly what Fibromyalgia is, the different symptoms, tell-tale signs, how it is properly diagnosed, and will be provided with a range of treatment options. This book aims to provide you with a holistic approach to dealing with Fibromyalgia. Yes, you will learn about the different medications that you will likely be prescribed, but you will also be given a range of dietary suggestions, exercises, and alternative therapies that will be able to help you finally find relief! Fibromyalgia doesn't have to mean life-long suffering. It can be effectively treated and managed if you have the right knowledge, understanding, and attitude. This book will provide you with the necessary information to help you to finally understand Fibromyalgia, and find relief if you put the suggested strategies into place! Here Is What You'll Learn About... What Is Fibromyalgia How Fibromyalgia Is Diagnosed Signs & Symptoms Drugs & Medication For Fibromyalgia Exercises For Fibromyalgia Stress Relief Strategies Sleep Strategies Much, Much More!
Buch | Englisch
17,37 €
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Fibromyalgia
FIBROMYALGIAFibromyalgia is a highly painful and stressful condition that is often misdiagnosed and misunderstood. This book explains what exactly Fibromyalgia is, how it affects the sufferer, the potential causes, and most importantly some ways in which you can get relief. This book covers the signs and symptoms that are common among Fibromyalgia sufferers, and provides some strategies to overcome the condition. The treatment options discussed within this guide include medicines that your doctor may prescribe, alternative treatments and therapies, and also some self-help strategies. With the help of this book, you'll gain a better understanding of Fibromyalgia, what it is, and ultimately how to overcome it for good! Here Is What You'll Learn About... What Is Fibromyalgia Signs & Symptoms How It's Diagnosed Why It's Often Misdiagnosed Medicinal Treatments Alternative Treatments Self-Help Strategies Much, Much More!
Buch | Englisch
6,94 €
15,00 €
(53.73% gespart)
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1,99 €
10,00 €
(80.1% gespart)
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Central Sensitization and Sensitivity Syndromes
Millions of people experience symptoms of central sensitization (CS) and central sensitivity syndromes (CSS) such as chronic fatigue syndrome, fibromyalgia and multiple chemical sensitivities. Yet many lack diagnoses, education and resources. Without proper support, some patients may become withdrawn, suffering needlessly and possibly developing mental illness. Covering the syndromes within the context of central sensitization (CS), this book provides candid personal experience, strategies for symptom management, and suggested methods for coping and long-term healing, with easy-to-understand science.
Buch | Englisch
24,89 €
44,40 €
(43.94% gespart)